My Inner Force
An ode to Japan
December 19, 2015

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. Japan is like nowhere I have ever been before. It’s hard to explain the feeling I got when I stepped off the train at Higashi-jujo station, it definitely felt something […]

December 8, 2015

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. This site is my offering to everyone. If you have ever fought for anything, what you believed in, for yourself, for inner peace, for discipline, for a better life, then […]

Learning to forget or forgetting to learn?
November 27, 2015

This week was a massive week for me, not only is training full time a massive shock to my system physically, but mentally its overwhelming processing all the new information coming at me. This week I started doing an extra session of grappling in the morning with Gemma and James, to fast track our MMA […]

Week 1- review
November 21, 2015

Well after my first week of full training I am struggling. It’s amazing how my mind has also started to shut down to doing complicated things as well, it’s just going through the motions to keep me going through the day. I have never sweated, pushed and hurt so much as I did this week. […]

Friday 13/10/15
November 14, 2015

Friday: After a long 20 hour transit from Tokyo, we finally arrived back in Phuket, where the humidity was almost unbearable compared to the cool temperatures we had just come from. Friday felt like a significant day, we got up early and decided to run to Unit 27 from my apartment to see how far […]

Why Vegan?
October 29, 2015

Because I cannot support an industry that will end in our demise. The agriculture meat industry is one of the biggest contributors to deadly emissions. If everyone made a change in their life it would make an astronomical change to the path the world is currently on. One day I would like to have my […]

A day in Bangkok
October 27, 2015

The heat and the smell of the city combine to create a humid stench of people, waste and street stalls. The hotel was situated right along the river which runs through Bangkok, the Prince Palace Hotel is one of three towers. It connects with the Bobae Tower, which is home to six levels of a […]

Embrace the change!
October 19, 2015

Change is a part of life, whether you love it or hate it, there’s no escaping change! Personally, I love having constant change in my life as it gives me a challenge and a chance to adapt to a new situation. Change can be good to mark where you are on your journey, little notches […]

4 tips to help the vegetarian/vegan newbie on their journey!
October 13, 2015

Deciding to give up something you love, such as meat, is a big decision. Deciding to give up all animal products is even bigger. Congratulations on having these thoughts to begin with as it is no easy feat. You’ve obviously come to this conclusion because of something in your life, so here’s some helpful tips […]